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شيكر البروتين ( protein shaker )

30 سبتمبر 2015

شيكر البروتين ( protein shaker )

ناس كتير بتعاني من ريحة كريهة للشيكر بعد استخدامه..

طبعا اغلبيتنا نعرف ان البروتين بيتعفن بسرعة فهو مصدر الريحة الكريهة دي..

يبقي لازم غسل الشيكر جيدا بالماء والصابون ونسيبه مفتوح للتهوية ،،لتفادي الريحية الكريهة دي بسبب عمل البكتريا وممكن تسبب لنا امراض والم في المعدة .

حاجة تانية ..

طول ما انت مش هتستخدم البروتين فالحال يبقي ما تخلطوش وتروح بيه التمرين وتفضل سايبه برة الا في حاله وجود ثلاجة ،

افضل حاجة خلط البروتين قبل استخدامه فورا علي ماء مثلج او بارد ..لسرعة امتصاصه.

الناس اللي هتيجي تكرر السؤال اللي اتقال الف مرة ينفع علي لبن ،،، يفضل اللبن فقط علي منتجات الچينير يعني مكملات زيادة الوزن ،،

انما الواي بروتين وغيره يبقي ماية باردة فقط ،،ماتغيرش من خواص منتج انت دافع فيه فلوس بدون دهون ولا سكر ،،وفالاخر تضفله لبن تبطئ امتصاصه وتغير خواصه ،،

Mohamed Elarby

Mohamed Elarby

A tech blog focused on blogging tips, SEO, social media, mobile gadgets, pc tips, how-to guides and general tips and tricks

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{}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label200', 'shreeta5bar', document.getElementById('Label200'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'TopPost-sc', document.getElementById('Label1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label5', 'Postcs2', document.getElementById('Label5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label4', 'Postcs3', document.getElementById('Label4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1625436979-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); 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